Team Workouts

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1
Run - 8/1 On Your Own

2
Swim - 8/2 Lake Natoma, California, USA

3
Bike - 8/3 On Your Own

4
Rest Day - 8/4 On Your Own

5
Bike - 8/5 On Your Own

6
RunBike - 8/6 On Your Own

7
Day off - 8/7 On Your Own

8
Run/Core - 8/8 On Your Own

9
Swim - 8/9 Swimstitute

10
Bike/Core - 8/10 On Your Own

11
Rest Day - 8/11 On Your Own

12
Bike - 8/12 Pioneer Park, 6740 Fairplay Road, Somerset, CA 95684, USA

13
Run/Core - 8/13 On Your Own

14
Swim/Bike - 8/14 On Your Own

15
Run/Core - 8/15 On Your Own

16
Swim - 8/16 Swimstitute

17
Bike/Core - 8/17 On Your Own

18
Rest Day - 8/18 On Your Own

19
Brick - Bike/Run - 8/19 On Your Own

20
Swim/Run - 8/20 On Your Own

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